"These are not only great techniques to rebalance your personal and work life, but I found this really helped me be more focused on my life goals and with my general balance and happiness." Bea Maggipinto, Art Director

I'll share with you my secrets

I love to help people transform. Through coaching, courses and events – either one-to-one or with teams – I help people find success, creativity and meaning in their lives. Now you can learn with me through my online courses.
Yes! I want this

Kind words from happy clients

"Rifa makes things happen. Her reserves of drive, energy and support are limitless and she's consistently able to make you consider a perspective you hadn't previously.

She knows how to empower, encourage and enable." Caroline Walmsley, Founder of Further My Future

  • Happy hearts

    I'm a warm down-to-earth meditation teacher and mentor, from a tech background. You get to meditate with me 'as live'. I'm an award winning advocate for women, LGBTQ+ and people of colour. I've got your back.

  • Life-changing learning

    I've meditated since I was 15 and learnt with Tibetan Buddhist monks and Indian gurus. I've travelled all over the world teaching live meditation events to hundreds of people. I understand the struggles of starting meditation.

  • Power-up your practice

    I've taught transformational meditation and empowering coaching to schools, universities, corporates, start-ups, with creative people, arts organisations and tech companies for more than 10 years.